CuraCore Tai Ji
with Master David Mishlove
Online Course: Foundational Tai Ji Ch’uan
This course comprises five segments of introduction to “mother forms”, internal body dynamics, and meditation. Learn the principles of movement that is associated with proper body mechanics and mindfulness. The material expresses deeper aspects of the inner art instead of simply the exercise aspects. Course length is over 2 hours total. Length for each module is presented below.
INTRODUCTION #1 (2:15)
INTRODUCTION #2 (3:37)
MODULE 1: INTERNAL WORK (22:01)
MODULE 2: UPWARD DOWNWARD (16:38)
MODULE 3: FOUNDATIONAL INWARD OUTWARD (12:58)
MODULE 4: TAI JI STANCE (14:19)
MODULE 5: RAISED HANDS STANCE (17:50)
MODULE 6: TAI JI BALL RIGHT AND LEFT (19:12)
Registrants gain online access to the course for three months. The course is presented on the Litmos Learning Management System and the videos will be available for viewing on a variety of devices.
Cost: $60 (Introductory Rate)
Registration is open to everyone. You should consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs.
Scientific Integrative Medicine Workshop:This two-day workshop will encourage you to expand your integrative medical offerings and update your science-based acupuncture knowledge through a hands-on, experiential workshop that includes instruction and practice in medical acupuncture, myofascial release, laser therapy and LED arrays (photomedicine), and botanical medicine.