Dear Dr. Narda ~ I’m growing more and more concerned about the quality of the food I feed my family (including my husband and two teenage daughters). Up until now, the mainstay of our protein intake has been chicken because of health concerns about beef and...
You Asked: Can I study Tai Ji if I have an ankle weakened from a break that happened years ago? I can’t put 100% weight on it. Thank you! Signed ~ Hopeful but Cautious Dear Hopeful but Cautious: While Tai Chi is a form of exercise that some doctors will...
Privacy & Cookies Policy
Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.
Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.