by Narda Robinson | Jul 9, 2017 | Articles, Featured Article, Featured Columnist, Integrative Medicine, News, Nutrition, Wellness, You Asked
Dear Dr. Narda ~ I’m growing more and more concerned about the quality of the food I feed my family (including my husband and two teenage daughters). Up until now, the mainstay of our protein intake has been chicken because of health concerns about beef and...
by Narda Robinson | Jun 24, 2017 | Articles, Blog, Featured Article, News, Wellness, You Asked
You Asked: Can I study Tai Ji if I have an ankle weakened from a break that happened years ago? I can’t put 100% weight on it. Thank you! Signed ~ Hopeful but Cautious Dear Hopeful but Cautious: While Tai Chi is a form of exercise that some doctors will...